Ruzha Ruchena Chaihwo Rwehope Nokuisa Pfungwa Pasi

Wasvika pamusha une ruzha rwakachena, rusingadamburwi uye rwunozorodza. Uru harusi ruzhawo zvarwo rwekurekodha; chishandiso chakagadzirirwa kukubatsira kuvhara ruzha runokanganisa, kudzikamisa pfungwa dzakamhanya, uye kukuwana hope huru dzinopa simba.

Ridza Ruzha Ruchena Kwemaawa Anopfuura 10

Tinotenda kuti runyararo harufaniri kumbokanganiswa. Chishandiso ichi chepawebhusaiti chakagadzirirwa kuridza ruzha ruchena rusingadamburwi usiku hwese. Ridza kwenguva chero ipi yaunoda, angava maminitsi mashanu, awa rimwe chete, kana kupfuura maawa gumi.

Sei uchifanira kushandisa chishandiso ichi?

• Hapana Kushambadza 100% Zana Kubva Muzana: Hapana ruzha runongoputika runokukanganisa, runokumutsa kana kudambura pfungwa dzako dzakadzika.
• Haipedzi Data Yakawanda: Inopa ruzha rwemhando yepamusoro rwunongoshandisa data shoma shoma, kuitira kuti ukwanise kuridza usiku hwese usingapedzi bundle rako.
• Dzvanya Kamwe Kuti Udzikame: Ingodzvanya 'play' kana wagadzirira kuzorora, uye dzvanya 'pause' kana wagadzirira kutanga zuva rako.

Sainzi Yacho: Nei White Noise Ichishanda

Dzimwe nguva kunyarara chaiko kunogona kukurisa. Kana mumba yekurara makanyarara zvikuru, kana ruzha rudukusa runobva panze rwakadai sedanda repasi rinorira kana motokari inopfuura, runogona kumutsa uropi hwako hwekuchenjerera.

Ruzha ruchena runoshanda se"gumbeze remanzwi." Runogadzira madziro eruzha akatsetseka anovhara manzwi anongoerekana auya. Izvi zvinoita kuti uropi hwako hurege kuramba huchitsvaga njodzi, zvokupa mukana wekuzorora.

"Hazvirevi kuti urikuwedzera ruzha munzvimbo yako; chokwadi ndechekuti uri kutsetsera kunyarara."

Kupfuura Hope: Kuisa Pfungwa Pasi Uye Kuvanzika

Nepo whitenoise.com iri nzvimbo huru yekubatsira kuwana hope dzakanaka, ruzha rwedu rwunoshandiswa zvakare nevanhu vanoenda kumabasa nevadzidzi pasi rose pakuita zvinotevera:

• Kunyaradza Mucheche: Kuenzanisa neruzha runonyaradza rwaanonzwa ari mudumbu ramai vake.
• Basa Rinoda Pfungwa Dzakadzama: Kuvharira manzwi evanhu vari kutaura mumahofisi akavhurika kana munzvimbo dzinotengeswa kofi.
• Kuzorodza Tinnitus (Kurira Munzeve): Kupa ruzha rwekumashure rwakadzikama runobatsira kuderedza kunzwa kukurira munzeve.

Uri Kutsvaga Pink Noise, Brown Noise, Ruzha Rwefeni, Ruzha Rwekunaya Kwemvura, kana Ruzha Rwechisikigo?

Kunyange zvazvo ruzha ruchena rwuri rwepamusoro pakuvhara humwe ruzha, tinonzwisisa kuti nzeve dzemunhu wese dzakasiyana. Kana uri kutsvaga ruzha rwakadzama rwekutinhira, ruzha rwemvura, kana mweya wekugadzirira kurara wakasiyana siyana, shandisa purogiramu yedu yepafoni ine manzwi anopfuura 400 nezvakasiyana-siyana zvaunokwanisa kusanganisa iwe pachako.